Walk & Talk Therapy

Walk and Talk Therapy I have always enjoyed walking and the benefits it brings, feeling more energised, immersing myself in nature and the motivation it can bring to my days. It can be enjoyed by yourself, with the dog, a friend or in groups. When COVID appeared I took my practice online working via Zoom […]

Online Counselling

online counselling blog

Online Counselling COVID 19 has increased the take up of online counselling. There are many ways to connect to therapy online (webcam, phone, email and text). I use Zoom (webcam video) or over the phone. Both are free to use. It puts you the client in control because you direct your counselling needs by selecting […]